Shane WarrenJul 11, 20221 min readDid COVID Mess with Your Brain?A US based study of 1500 people has found that life in and out of lockdown has affected our brain function...
Guest BloggerOct 10, 20194 min readGet Motivated: Are you surrounded by ‘Radiators’ or ‘Drains’?!Is your world dominated by radiators or drains? And I am not talking about the plumbing in your house...
Shane WarrenDec 20, 20182 min readSo, you know it’s time to cut back on the grog…More and more research is showing that many of us drink a little too much alcohol… and I say a little as we seem to connect more with the...
Shane WarrenNov 7, 20182 min readHappy Stress Awareness DayI know there are so many ‘designated days’ for something in a year, that it can be rather stressful trying to keep up but today is one...
